We study the simple random walk X on the range of simple random walk on ℤ3 and ℤ4. In dimension four, we establish quenched bounds for the heat kernel of X and max0≤k≤n|Xk| which require extra logarithmic correction terms to the higher-dimensional case. In dimension three, we demonstrate anomalous behavior of X at the quenched level. In order to establish these estimates, we obtain several asymptotic estimates for cut times of simple random walk and asymptotic estimates for loop-erased random walk, which are of independent interest.